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12 Week Fitness Update for 1.1

1: Users Requested the ability to choose (Upper Body, Lower Body, & Cardio) on any day - DONE

2: Users Requested to have a FREE Day on any day - DONE

3: New View Added to accommodate customization - DONE

4: Miscellaneous bug fixes - DONE

12 Week Fitness Update for 1.2

1: Copy Entire Days Workout to another day - with (copy & paste buttons) - DONE

2: Larger Area to add Exercise Names & Notes - DONE

3: User Requested Duplicate Exercise Function - DONE

4: Optimize Speed of overall app performance. - DONE

12 Week Fitness Update for 1.3 and 1.4

1: Miscellaneous bug fixes - DONE

2: Fix for iPod Touch & iPhones prior to OS 3.0 - DONE

12 Week Fitness Update for 1.5 - COMING SOON

1: Users Requested ability to choose workouts from an Editable List - COMPLETED

2: A way to email a days entire workout - IN PROGRESS

3: Optimize Speed of overall app performance. - WAITING

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